I promised a review after one week so here goes.
I have started out every morning with apple cider vinegar, green tea, and honey. I began with 1 tsp. of ACV and worked my way up to 3 tsp. I drink it in premade green tea. I don't have time to brew my own. The taste isn't too bad. About an hour before lunch and dinner I take one capsule of Garcinia Cambogia with raspberry ketones.
The first thing I noticed was a boost of energy. I did a lot more this week than usual. Normally I don't have much energy and feel ran down by the end of the day. This week I actually played tag in the yard with my kids. Its been 2 years since I have done that. Granted my knees hurt like hell after, but it was well worth it!
So along with the energy, I had less of an appetite all week. It was hard to get used to at first. I tried to eat my normal portions, but felt miserable after. Now, I am eating half or less of what I did before. I used to snack between meals and am doing less of that now too. They only dietary changes are eating healthier snacks instead of sugary ones.
I was afraid that the supplement would have a bad after taste, but it tastes like raspberries. Every burp (makes me burp a good bit) tastes like raspberries too! The only other side effect I have noticed is not having regular bowel movements. If you try it, you may want to get a stool softener as well.
Now, on to the most important question, does it work? After one week, I have gone from 276.5 lbs to 264.8 lbs. That's almost 12 lbs in a week!!!! I couldn't believe it. Looks like I will be going on to week two. Here is to hoping for good results for another week.
**Disclaimer: I am in no way being paid to tell you about these products or am I suggesting that you try it. It is always best to consult your doctor before trying any new supplement or diet.***
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